If it’s Monday, it must be ANTHEM DAY.

Today we listen to Shane Koyczan’s, “Instructions for a Bad Day.”

Because bad days happen.

Be calm. Loosen each palm slowly now. Let go.

If you are having a good day, be considerate.

If you are believing you are doing absolutely everything you can, do more.

Rock your Monday, Friends.

We’re talking how we manage our bad days over on Facebook. Join the conversation.